Take The Optimal Performance Test
Answer 25 questions, and we’ll send you a personalised report.
This test has been designed to identify areas of improvement in your performance. And help you develop a clear path to optimal performance.
- It takes just 3 minutes.
- It’s completely free.
- Receive customised results instantly.
- Over 500 test taken
Take The Optimal Performance Test
Answer 25 questions, and we’ll send you a personalised report.
This test has been designed to identify areas of improvement in your performance. And help you develop a clear path to optimal performance.
- It takes just 3 minutes.
- It’s completely free.
- Receive customised results instantly.
- Over 500 test taken
10000+
HOURS OF COACHING
100+
SENIOR BUSINESS LEADERS
20+
INDUSTRIES SERVICE
Category
Use this space to describe the category and why it’s important. Your prospects should want to know how they score for this.
You’ll be scored against the following key areas:
Sleep & Recover
Our ability to recover determines our ability to perform.
Physical Activity
Physical activity should not been seen as a reward but as a requirement for performance.
Stress Tolerance
Stress/Recovery = Adaptation
Mental Performance
Understand your congitive and mental performance
Overall Performance
Performance is a holistic product of many different elements, here we see were you are at.
Don’t just take our word for it, see what others have to say
Lee is a great performance coach. His approach is very holistic, integrating nutrition, sleep and rest beyond the specific physical exercise. Due to this his skill set as a high performance coach, he is much more than a normal physical trainer, enabling individuals and companies to move to next level of performance.
Great and smart person, very nice to work with !
Boet Brinkgreve -President Ingredients, Executive Committee Firmenich
Lee has my been certified high performance coach for more than two years, guiding me and accompanying me through an intense personal transformation experience. Together we elaborated the best strategies in terms of sleep, nutrition, physical activity, mental energy and recovery. With his coaching I could break my own limits, reach and drive my teams performance to new levels, on both personal and professional perspectives, and ultimately live a much better and happier life.
Nicolas Fleury -Deputy Secretary General of ISO
It’s free and only takes 2 minutes
Start to your clear path to optimal performance
A CLEAR PATHWAY TO OPTIMAL PERFORMANCE
Cognitive Athlete helps senior business leaders optimise their output in high-pressure environments and build healthy, balanced routines.
Get targeted performance coaching that helps you take back control – all while becoming a better leader.
- Combat stress and mental fatigue.
- Sustain performance and improve recovery.
- Build resilience and enhance your capacity to lead.
